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Seeing the Unseen: How Vestibular Rehab Can Transform Your Recovery w/ Dr. Helena Esmonde (Vestibular First) | E40

Seeing the Unseen: How Vestibular Rehab Can Transform Your Recovery w/ Dr. Helena Esmonde (Vestibular First) | E40

November 10, 202558m 34s
VestibularNeuro-Rehab

About This Episode

Do you still feel dizzy, off-balance, or disoriented months—or even years—after your concussion? You’re not imagining it. In this episode, Dr. Ayla Wolf sits down with Dr. Helena Esmonde, founder of Vestibular First and creator of the innovative infrared goggles that are changing how clinicians diagnose and treat vestibular disorders.

Together, they uncover what your eye movements can reveal about your inner-ear and brain connection, why symptoms alone rarely tell the full story, and how new diagnostic tools are helping patients finally understand why they’re dizzy—and what to do about it.

💡 You’ll learn:

  • The difference between central vs. peripheral vestibular issues—and why it matters for treatment.
  • How infrared goggles reveal hidden patterns of nystagmus and help pinpoint the true cause of dizziness.
  • Why some patients develop “learned dizziness” even after their BPPV has resolved.
  • Practical, creative balance and sensory-integration exercises.
  • How to find a qualified vestibular therapist and what red flags to watch for when seeking help.

Whether you’ve been told “everything looks normal” or you’ve just learned about vestibular rehab for the first time, this conversation will give you hope, clarity, and practical next steps for your healing journey.

Vestibular First: website

Helena Esmonde: LinkedIn, email: helena@vestibularfirst.com

Instagram: @vestibularfirst



Topics Covered

VestibularNeuro-Rehab

Full Transcript

Dr. Helena Esmonde: 00:00 And what's really fascinating is that both enjoyment and just having a dual task, meaning something else to think about, time and again has been shown to improve balance better than uh just like what I'll call a more straightforward balance activity by itself, as well as to reduce dizziness. Dr. Ayla Wolf: 00:18 Welcome to Life After Impact, the concussion recovery podcast. I'm Dr. Ayla Wolfe, and I'll be hosting today's episode where we help you navigate the often confusing, frustrating, and overwhelming journey of concussion and brain injury recovery. This podcast is your go-to resource for actionable information. Whether you're dealing with a recent concussion, struggling with post-concussion syndrome, or just feeling stuck in your feeling process. In each episode, we dive deep into the symptoms, testing, treatments, and neurological insights that can help you move forward with clarity and confidence. We bring you leading experts in the world of brain health, functional neurology, and rehabilitation to share their wisdom and strategies. So if you're feeling lost, hopeless, or like no one understands what you're going through, know that you are not alon…

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