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The Brain Edit Approach with Alex Lombardi | E51
March 17, 20261h 8m
Cognitive FunctionCommunity
About This Episode
What if the habits you've built to cope with your concussion symptoms are actually keeping you stuck? In this episode, Dr. Ayla Wolf speaks with Alex Lombardi, creator of the Brain Edit approach, about the hidden habits that can speed up — or sabotage — brain recovery.
Alex shares his own journey through TBI recovery and the framework he developed to help patients identify and rewire the unconscious patterns that interfere with healing. This is a conversation about neuroplasticity, mindset, and the often-overlooked behavioral side of concussion recovery.
Topics Covered
Cognitive FunctionCommunity
Full Transcript
Alex Lombardi: 00:00
The reality is every day is going to look different, right? And what you need every single day is going to be different. To like people look at the days where they have zero productivity or they productive procrastinated all day long and whatever, and they were like, oh, I wasted that day. No. A lot of times, our some days our brains need total and complete rest. That's not, that's not you being lazy. I hate that. Oh my goodness gracious. If one more person comes to me and tells me that Chat GPT talks about them being lazy and all of that, I'm going to freak out. No, it's not you being lazy. It's your brain restoring itself, repairing itself.
Dr. Ayla Wolf: 00:40
Welcome to Life After Impact, the Concussion Recovery Podcast. I'm Dr. Ayla Wolf, and I will be hosting today's episode where we help you navigate the often confusing, frustrating, and overwhelming journey of concussion and brain injury recovery. This podcast is your go-to resource for actionable information, whether you're dealing with a recent concussion, struggling with post-concussion syndrome, or just feeling stuck in your healing process. In each episode, we dive deep into the symptoms, testing,…